Sebastian Wilmes
Associated Partner

Sportpsychologist and analytical intensive counsellor

As a coach, I guide you through a systematic reflection process that involves concrete descriptions, deeper understanding, and shifts in perspective. Together, we will identify and implement solutions tailored specifically to your context.

My Professional Experience:

Throughout my education and studies, I have consistently engaged in various consulting formats and setting, wether working independently or as part of teams and institutions. I have worked one-on-one, with groups, organizations, students, sports teams, families, and couples — always aiming to foster development and create opportunities in situations that were often somewhat stuck. As a lecturer, I have taught both large and small groups, sharing knowledge and facilitating learning.

During my time at Werder Bremen’s performance center, I assisted teams in their struggles against relegation and their challenges for trophies, while also mentoring talented young players on their paths to professional football. This experience offered me valuable insights into the factors that contribute to the success or failure of both individual careers and teams.“

More about Myself:

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My Education & Training:

B.A. in Sports Science with a focus on nature and adventure sports | Deutsche Sporthochschule Köln
M.A. in Sports Psychology | Business School Berlin
Analytical Intensive Counseling | Prof. Daniel Salber, Business School Berlin (3-years education)
Analytical Intensive Counseling | Prof. Daniel Salber, Köln (in-depth continuing education)

How I would answer the Proust Questionnaire:

Marcel Proust, the French writer, believed that answering this questionnaire reveals a person’s true nature. Here are my responses to these questions:

What is your idea of perfect happiness?

… Alternating between vibrant discussions and light-hearted, liberating digressions and ramblings, all while enjoying delicious food and drinks.

WHAT IS THE TRAIT YOU MOST DEPLORE IN OTHERS?

… egocentrism

WHAT IS YOUR CURRENT STATE OF MIND?

… calm

WHAT DO YOU CONSIDER THE MOST OVERRATED VIRTUE?

… Empathy

On what occasion do you lie?

… sometimes avoiding unnecessary conflict

What do you most dislike about your appearance?

… varies by month

What is the quality you most like in a man?

… gentleness

What is the quality you most like in a woman?

… cheerful serenity

What or who is the greatest love of your life?

… thanks for reminding me

Which talent would you most like to have?

… Painting Skills

If you could change one thing about yourself, what would it be?

… The whole is more (and different) than the sum of its parts

What do you consider your greatest achievement?

… learning to appreciate doubts and detours

Where would you most like to live?

… here is good

What is your most treasured possession?

… my tenor saxophone

What do you regard as the lowest depth of misery?

… never ending isolation

What is your most marked characteristic?

… light-footedness

What do you most value in your friends?

… their humor and honesty

Who are your favorite writers?

… varies by year, David Whyte at the moment

Who is your hero of fiction?

… Inspector Columbo

Who are your heroes in real life?

… There are quite a few.

What are your favorite names?

… Billie Banu

What is it that you most dislike?

… stress in the morning

How would you like to die?

… in great shape